How many times have the endless channel boxes of nCloth wasted my time....? Well here it is, if you are working in centimeters and have cloth no bigger than a meter square, you're fine. Continue.
*If you are working on large pieces of nCloth then the SPACE SCALE value on your nucleus node needs adjusting. Smaller values for larger cloth. ALSO your LIFT attribute on your nCloth node has to follow that too. For example if your space scale is 0.01, then your lift should be 0.001
*Any turbulence fields need exponentially higher values as well.